Fellow golfing buddy Leigh came to Dan needing help to lose weight in order to overcome some health issues. At 66 years of age, Leigh has been a star performer in terms of tackling his health and fitness goals. Some small lifestyle adjustments have seen him achieve amazing results in just a matter of months! He now fully appreciates the benefits of a good diet and regular exercise. He is now stronger, fitter, has a clean bill of health and is determined to keep the weight off. Awesome work Leigh. You are an inspiration!
Kay has been recovering from knee surgery. Her goals are to strengthen her knee, lose weight and regain overall flexibility in order to return to her normal active lifestyle. Together we have been working hard on Kay’s rehab. Since training twice a week with Dan, Kay continues to shed those unwanted kilos. She also continues to regularly exceed her personal best strength and flexibility tests on her knee. She is feeling stronger and is now playing tennis again. Great work Kay. We are very happy for you!
Matt is determined to reduce his weight. His long term goal is to get down to 85kg. Whilst he knows that he has a long way to go, he has already shown us that regular exercise, combined with a good diet, can produce amazing results. By attending Dan’s boot camps and weekly Home Studio PT sessions, he is now in control of his weight management. Keep going Matt. We are all behind you!
James and Ed are a Father and Son duo. Their family have made the decision that the best way to get fit is to train together. James wants to improve his muscle tone and overall fitness. Ed is happy to lose a few kilos and generally feel fit and healthy. By training with Dan twice a week in the Home Studio, both lads are noticing the benefits already. The mother and daughter duo of Robyn and Sarah also train well with Dan on a separate evening and love encouraging each other. We reckon you guys are doing it the right way. Keep up the good work!
Husband and wife duo Mark and Margie came to Dan for assistance in the last months before their wedding. Mark wants to get stronger and tone his stomach while Margie would like to improve the tone in her body but especially her arms. We are happy to report that they looked great for the big wedding day. So much so that they have returned happy to keep training and feel good at Dan’s Home Studio PT sessions. They even bring their dog Cookie along to exercise with them. Nice one. Great to see you back!
